NAVY SEAL LESSONS LEARNED

This weekend I was reminded of one of something I learned in the SEAL Teams. After 26 years of service to this nation and being surrounded by the greatest warriors of all time, that lesson is… Seek challenges every day and violently execute them.

The end goal isn’t comfort, the end goal is to be ready for the curve ball, the left hook, the flying arm bar that life is going to throw at you. The more practice you have at facing adversity, the less uncomfortable you will be when you can’t control it. When you practice adversity You learn to control YOU.